The body is an incredible combination of sophisticated systems and architecture. And when they are optimized and working in sync, nothing can stop you. When they are not, it will literally stop you in your tracks.
Whether you run for hobby or for personal records, the Native Way Run Method is designed to ensure your body is operating at peak performance so you can do what you love. It is based on a deep understanding of the science of movement, running, and the complex systems and infrastructure within the human body.
As you work through the Native Way Run Method, you get personalized training plans customized to your needs and progress.
Sometimes while training for a race, you develop some nagging pain or what I call “wiggles and niggles.” Or maybe you want to optimize your recovery after a long run or a race. Come in for some soft tissue work, dry needling, taping, and manual work to improve your recovery and reduce your risk of the wiggles and niggles turning into a true injury.